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We help people of all ages and abilities feel better and focus better. 
Improve mobility, balance, strength, flexibility, and state of mind.  

  • Available Online

    Flexibility, stability, mild strength building, and calming the mind.

  • Available Online

    Stretching, balance, strength, and mindfulness for everyBODY.

  • Available Online

    Faster paced flow focused on building strength and endurance.

  • Available Online

    In-studio too! Contact us for more info. on privates in person.

In-Studio and in-home privates available if you live in the greater Atlanta, GA area. Contact us for more information.

What yoga classes are best for me?

Still unsure? Get in touch and we'll recommend classes and a plan that's right for you.

Joining a class is as easy as opening your email and clicking a link. 
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