I grew up riding, competed as a junior, and spent over a decade as a professional equestrian. My strength and success was getting young horses to the show ring and coaching riders. After more than a decade of training I reinstated my amateur status while launching a career in technology. 

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After years of sitting in front of a computer and being on an airplane every week, I first turned to yoga to find relief for my body and mind. My practice has spanned 20 years and in that time I've discovered how to apply yoga, mindset, and meditation to help me achieve my goals and now share that with others.

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I'm a certified RYT 200 instructor and Roll Model Method Practitioner. I chose to specialize in Corporate and Equestrian yoga because I continue to walk in those shoes (and boots!) and understand the unique needs of people who work, play, and compete in these environments.

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