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Hi, I'm Cheryl Cicha

Founder & Instructor

Founder of Yoga Goes To Work at computer

I grew up riding, competed as a junior, and spent over a decade as a professional equestrian. My strength and success was getting young horses to the show ring and coaching riders. After more than a decade of training I reinstated my amateur status while launching a career in technology. 

Cheryl Cicha - Yoga Goes To Work Founder and Instructor

After years of sitting in front of a computer and being on an airplane every week, I first turned to yoga to find relief for my body and mind. My practice has spanned 20 years and in that time I've discovered how to apply yoga, mindset, and meditation to help me achieve my goals and now share that with others.

Cheryl Cicha - Yoga Goes to Work Founder and Instructor view from the back of a horse on the trail

I'm a certified RYT 200 instructor and Roll Model Method Practitioner. I chose to specialize in Corporate and Equestrian yoga because I continue to walk in those shoes (and boots!) and understand the unique needs of people who work, play, and compete in these environments.

Want to learn more about how you or your team can achieve peak performance? 

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