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Day Retreat at Serenity Farm

Sat. Oct 15, 10am-3:30pm
1162 Gantt Rd, Alpharetta, GA 30004

The trees are about to show us...
how lovely the letting go can be.

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Relax, restore, move, breathe, create, and celebrate friendship!

Yoga - all levels and abilities

Mindfulness in Motion

Lunch - by True Food Kitchen

Healthy, nutritious, seasonal snacks

Self-Massage - myofascial release 

Restorative Yoga

Soul Collage with Susan Cadley, LPC

Nature, Horses, Friends and Fun!
 

$130 per person

( limited to 25 attendees )

The Stables at Serenity is an inspired experience; a world-class equestrian facility offering an exceptional experience for visitors.  The stables and grounds feature a stunning barn with beautiful spaces to gather, 40-acres of nature trails and pastures with a flowing creek and bridges.

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Your Hosts: 

Cheryl Cicha: Yoga Instructor, RYT 200, Roll Model® Method  Practitioner, Director of breathe@work, Founder -The Move Factor

Susan Gatehouse: RYT 200, Roll Model® Method Practitioner

Katrina Ceccoli:  Owner-Serenity Farm

Sign Up!
Registration closes Wednesday, Oct. 12 at 3pm

Submission received! Thank you! Payment instructions are to the right. We can't wait to see you there!​​​

Spot reserved upon payment: 
Venmo: @cheryl-cicha
Zelle: 6786444366 
Other Pay Options: contact Cheryl
(info below) 
You will receive an email confirmation upon receipt of payment. 

Please Bring: a water bottle, sneakers or hiking boots, and a yoga mat. If you don't have a mat, we will happily supply one.

Questions? Contact Cheryl at 678-408-4608 or cheryl@themovefactor.com


Serenity Day Retreat Waiver     |    Sponsored in part by Axea Solutions

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